I like working with people who are experiencing that "stuck" feeling, that we all, at times, go through. I believe that someone's thoughts have a great impact on how that person feels and acts. I show how these thoughts form habits and offer practical tools to help people change their habits in order to change their lives. I work well with people experiencing anxiety, depression, and people who suffer from low self-esteem. I like helping people with stress management and help them develop coping skills. I help people who experience anger due to their circumstances. I have considerable experience dealing with grief and loss.
I am a warm, genuine person. I come alongside clients and foster an authentic relationship that is essential for change. I use a combination of practical and experiential techniques such as relaxation and specialties such as adventure therapy. I offer Christian counseling. I love combining psychology and Christianity. I also offer life coaching.
I would love to work with you to help you through whatever you are experiencing. I believe anyone is capable of change. Through empathy, an authentic relationship, and a variety of tools, I will help you grow. Growth is a passion of mine! My goal is to provide hope, insight, and education to help clients overcome any obstacles and enjoy their lives.